Whew! I’ve been busy this past month! Despite my best intentions to get a new blog up, it hasn’t happened. The good news is, I’ve spent lots of time prepping for this workshop, and I can’t wait to get in front of a crowd of local mamas and talk about pelvises. I will share content here after the event, but if you’re in the Oak Park area (just west of downtown Chicago), I highly recommend you come see me this Sunday. Details below.

P.S. If you haven’t read my Runner’s World articles on pelvic floor function yet, click here and here.