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Month:
September 2016
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Runner’s World / Zelle
Women’s Running
Month:
September 2016
New Exercises for Strengthening Your Core
Sep 29, 2016
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Runner’s World / Zelle
Mama’s Gotta Move: For a stronger core, stop doing this
Sep 28, 2016
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Chicago Tribune
Mama’s Gotta Move: A skeptic’s guide to mindful eating
Sep 14, 2016
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Chicago Tribune